Remote COACHING

weightlifting-remote coaching

Vaughn Weightlifting offers remote coaching and programming on a very limited basis. 
 
4 Week Evaluation: $250 this includes program and unlimited video review
Program Only: $125 per month
Program/5 Vid Reviews a week:  $200 per month
Program/Unlimited Vid Review:  $250 per month
Camp:  $100
 
Email vaughnweightlifting@gmail.com for more details.

Crossfit weightlifting advanced course
Chad leads the CrossFit Weightlifting Advanced Trainer Course. This course builds on the introductory course by developing your knowledge of the lifts and ability to coach others in them. All methods presented will assist the coach in finding the optimal way to coach and motivate individual athletes to perform the lifts safely, efficiently and effectively. Click here to find a course near you. 
 
Cost: $595

Mobility Program

Vaughn Weightlifting provides many resources for staying mobile as a weightlifter through videos and articles. We are also lucky to have a mobility coach on staff. Looking for a mobility program? Email vaughnweightlifting@gmail.com for more details.

Monkey Method
If you're looking to improve your body weight strength and conditioning, Vaughn Weightlifting recommends Power Monkey Fitness Monkey Method. Check them out here.